Tips for Today

Posted by dian eko | Filed under Healthy


“Take a deep breath to fight dizziness or when you feel uncomfortable. Free yourself from feeling depressed and out with your breath away.”


“If you want to lose weight reduce the fat in the abdomen. Excess fat in the abdomen does not provide any protection, while excess fat in the hips, buttocks and thighs beneficial for heart health.”

abstracted from : http://health.detik.com/

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Comments (2) | January 13th, 2010

2 Responses to “Tips for Today”

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